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Humans of Gaelic
Kevin O'Brien
20 episodes
1 week ago
Conversations with players, coaches and experts, exploring elite performance in S&C and the GAA.
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Sports
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All content for Humans of Gaelic is the property of Kevin O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations with players, coaches and experts, exploring elite performance in S&C and the GAA.
Show more...
Sports
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Why can’t more Gaelic footballers use both feet? Are we coaching the solo wrong?
Humans of Gaelic
42 minutes 34 seconds
5 months ago
Why can’t more Gaelic footballers use both feet? Are we coaching the solo wrong?

Most Gaelic footballers — even at the top level — are still heavily one-sided. In this fascinating episode, Karol Dillon breaks down the science and psychology behind laterality, the gap between drills and decisions, and how to truly develop more two-sided players.

We explore:

    • Why elite players still avoid their weaker side under pressure
    • How cross-lateral athletes like David Clifford (e.g. left foot/right hand) have an advantage
    • Why coaching for two-footedness must start before the ball is introduced
    • How pressure and fatigue force players back to their dominant side
    • The overlooked role of parents and informal practice
    • Why coaching the “weaker side” needs a complete rethink
    • Tactical consequences of having too many right-footed players

    ➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.

    ****************************

    𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝

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    Subscribe to the Humans of Gaelic podcast wherever you're listening.

    Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely

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    ****************************

    𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠

    ****************************

    For more performance tips, insights, and the latest updates, visit:

    Website: ⁠⁠⁠⁠⁠⁠humansofgaelic.com⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠@humansofgaelic⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠Humans of Gaelic⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠@humansofgaelic⁠⁠⁠⁠

  • Humans of Gaelic
    Conversations with players, coaches and experts, exploring elite performance in S&C and the GAA.