Emotional Wellness with Pat Divilly

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Humanity is a Beautiful Thing

Alexandra Shiell

11 episodes

1 week ago

This podcast is a safe space for nurses to be heard, to be seen, and to be understood. My name is Ali, and I have been an ICU nurse for seven years. As ever purposeful and fulfilling our job is, it comes with many sacrifices and challenges. Not only can it affect personal lives and relationships, but it takes a toll on our well-being. My guests and I have conservations on the importance of self-preservation, self-care, mental health and tools and resources on how to protect well-being. My hope is to inspire listeners to practice a fulfilling life of peace and happiness and potential healing.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Emotional Wellness with Pat Divilly

Humanity is a Beautiful Thing

1 hour 3 minutes 1 second

1 year ago

Emotional Wellness with Pat Divilly

After an unforseen hiatus Humanity is a Beauitful Thing is back with more wonderful guests and conversations.

Some of my greatest role models, teachers, mentors, and friends are my male nurse colleagues therefore it felt so important to take the time to talk about mens mental health so on todays episode I am thrilled to be joined by Pat Divilly, an author, speaker, transformative breathwork teacher and health and wellness coach who runs programs to support men’s mental health.

I have been following Pat and his career since 2021 and I have always found him so inspiring through the important work that he does but also from openness with his own journey and mental health. Throughout this episode we have discussions about emotional wellness, healing our core wounds, inner child and shadow work so we can meet ourselves with compassion, taking off our masks in order to create a different way of being and the mind body connection.

As Pat says by being open and connecting to whats true it gives others the permission slip to do that same so I am hoping whoever is listening that this may give them the permission slip they needed and or a place to feel safe and explore and find out more about who they are. I was so excited to talk to Pat and he had so many great and insightful things to say so enjoy the episode.