Dr. Tara Swart

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Humanity is a Beautiful Thing

Alexandra Shiell

11 episodes

23 hours ago

This podcast is a safe space for nurses to be heard, to be seen, and to be understood. My name is Ali, and I have been an ICU nurse for seven years. As ever purposeful and fulfilling our job is, it comes with many sacrifices and challenges. Not only can it affect personal lives and relationships, but it takes a toll on our well-being. My guests and I have conservations on the importance of self-preservation, self-care, mental health and tools and resources on how to protect well-being. My hope is to inspire listeners to practice a fulfilling life of peace and happiness and potential healing.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Dr. Tara Swart

Humanity is a Beautiful Thing

1 hour 1 minute 17 seconds

1 year ago

Dr. Tara Swart

On the first episode of humanity is a beautiful thing I am joined by Dr. Tara Swart a medical doctor, former psychiatrist in the NHS, neuroscientist, senior lecturer at MIT and best-selling author of ‘The Source.’ Open your mind change your life.

In this episode Tara discusses how science and spirituality can co-exist, managing our emotions, neuroplasticity, the ability for the brain to change throughout life, manifestation and vision boards explained through cognitive science, boosting our dopamine, the effects neuroaesthetics has on our health, mental health, and longevity and what makes life worth living.

The Source: Open Your Mind, Change Your Life

https://www.amazon.co.uk/dp/1785042009

Reinvent Yourself with Dr. Tara

https://podcasts.apple.com/gb/podcast/reinvent-yourself-with-dr-tara/id1646054565

https://open.spotify.com/show/7w28ne8lRqBEsgny7rze5b?si=6a79536550d54d55