This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.
This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.
This episode Tony chats with David Amerland, a bestselling author, speaker, and researcher dedicated to sustainable health, fitness, and cognitive longevity.
David's work spans various disciplines, reflecting his commitment to understanding and improving the human experience.
You can follow him on Instagram at @david_amerland
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