In this heartfelt conversation, Rick sits down with Gestalt therapist-in-training Kellie Glab to explore what it really means to live a life outside the expected script.
From choosing not to have children to navigating loneliness, self-compassion, and the deep need to belong, Kellie shares vulnerably about her personal journey of embracing difference.
Together, they unpack how Gestalt therapy has supported her growth and what it looks like to truly support yourself — even when the world doesn’t always understand.
🗝️ Key Talking Points
The grief and freedom of choosing not to have children
What it’s like to feel misunderstood in your difference
How Gestalt therapy has transformed Kellie’s relationship to herself
The practice of self-compassion and supporting your nervous system
Reclaiming identity outside of societal roles and expectations
Loneliness, belonging and the cost of not conforming
Learning to sit with discomfort and let go of people-pleasing
Connect with Rick https://www.rickwatson.com.au/
TAKE THE REPEATING PATTERN QUIZ https://www.rickwatson.com.au/quiz
