The shit we need to talk about this week: Reclaiming the end of summer from capitalism.
In this episode, I share a deeply personal reflection on the emotional complexity of August and the transition out of summer, and explore what it means to slow down, loosen the grip of society’s “end of summer” and “back to school” messaging, and meet this transitional time with compassion.
My invitation to you: reflect, reframe, and move more intentionally through the end of August and September with emotional support and grounded practices.
Episode Highlights:
- A raw, honest look at why August often feels heavy, rushed, and emotionally charged
- Insight into how capitalism drives the pressure to shift out of rest and into productivity
- Practical tools from yoga philosophy (aparigraha + brahmacharya) for slowing down and managing energy
- A compassionate framework for holding both grief and anticipation during times of change
- Thoughtful reminders and accessible practices to carry the sweetness of summer into fall
Jump in for all the goodness!
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The shit we need to talk about this week: Reclaiming the end of summer from capitalism.
In this episode, I share a deeply personal reflection on the emotional complexity of August and the transition out of summer, and explore what it means to slow down, loosen the grip of society’s “end of summer” and “back to school” messaging, and meet this transitional time with compassion.
My invitation to you: reflect, reframe, and move more intentionally through the end of August and September with emotional support and grounded practices.
Episode Highlights:
- A raw, honest look at why August often feels heavy, rushed, and emotionally charged
- Insight into how capitalism drives the pressure to shift out of rest and into productivity
- Practical tools from yoga philosophy (aparigraha + brahmacharya) for slowing down and managing energy
- A compassionate framework for holding both grief and anticipation during times of change
- Thoughtful reminders and accessible practices to carry the sweetness of summer into fall
Jump in for all the goodness!
69. Brave space over safe space: what human-powered teams need
Humaning: The Shit We Need to Talk About
1 hour 4 minutes 49 seconds
4 months ago
69. Brave space over safe space: what human-powered teams need
The shit we need to talk about this week: people-centered leadership and conflict resolution is needed now more than ever before.
And what’s more, having a space to establish your wants, needs, and how you desire to be held by others in your roles (and have others be equipped to meet you there or find the support to do so) is the dream for future workplaces (and all relationships).
This week, I am joined by Abbiola Ballah (she/her) to discuss the challenges of navigating difficult conversations and leadership in the workplace - including for those who are self-employed. As the Founder of Phern Education Studios, Abbiola created a consulting practice dedicated to helping managers navigate complex team dynamics, rebuild trust, and lead with empathy and confidence.
This episode:
- Emphasizes the importance of understanding and managing the intersection of identities and social dynamics in leadership.
- Redefines the term “messy” - why it happens, why it NEEDS to happen, and how to evolve through it with compassion, clarity, and authenticity.
- Highlights the need for pausing to reflect and the significance of community agreements and assumptions in fostering inclusive environments.
- Explores practical tips, such as setting reminders to reflect on feelings and responses, and the value of transparency and consent in interactions.
- Encourages dreaming of a time when space is opened for you to establish your wants, needs, and how you desire to be held by others in your roles (and have others be equipped to meet you there or find the support to do so). For me, this was the sweetest part of the discussion!
And so much more! Our conversation turned down so many avenues that we did not originally anticipate and all of it wove together to create a really beautiful and raw dialogue. I really hope you enjoy it!
Jump in here for all the goodness!
Humaning: The Shit We Need to Talk About
The shit we need to talk about this week: Reclaiming the end of summer from capitalism.
In this episode, I share a deeply personal reflection on the emotional complexity of August and the transition out of summer, and explore what it means to slow down, loosen the grip of society’s “end of summer” and “back to school” messaging, and meet this transitional time with compassion.
My invitation to you: reflect, reframe, and move more intentionally through the end of August and September with emotional support and grounded practices.
Episode Highlights:
- A raw, honest look at why August often feels heavy, rushed, and emotionally charged
- Insight into how capitalism drives the pressure to shift out of rest and into productivity
- Practical tools from yoga philosophy (aparigraha + brahmacharya) for slowing down and managing energy
- A compassionate framework for holding both grief and anticipation during times of change
- Thoughtful reminders and accessible practices to carry the sweetness of summer into fall
Jump in for all the goodness!
