Last week I hit a major milestone: 20 years in emergency medicine! I've now spent almost half my life as an emergency physician and haven't just learned a lot of medicine, but also about humanity as a whole and myself as an individual. The emergency department, or ED as we like to call it, helped me to find my voice and not be afraid to speak out loud. It has helped me to recognize both the large life and death stories but also the smaller moments in between that can be just as valuable. I ta...
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Last week I hit a major milestone: 20 years in emergency medicine! I've now spent almost half my life as an emergency physician and haven't just learned a lot of medicine, but also about humanity as a whole and myself as an individual. The emergency department, or ED as we like to call it, helped me to find my voice and not be afraid to speak out loud. It has helped me to recognize both the large life and death stories but also the smaller moments in between that can be just as valuable. I ta...
This is a soundbath meditation piece, best experienced while laying down with your eyes closed. It can also be used in seated or walking meditations, or just relaxation in general. This sound tapestry is woven by the women of the Sounds of the Light collective: Kathryn Sanchez and Wonda Correia. They use crystal bowls, a gong, chimes, Shruti box, rain stick, and hand drums to both calm and energize you. Follow Sounds of the Light on Instagram: @soundsofthelight @kathryn_sarah_sty...
Human School
Last week I hit a major milestone: 20 years in emergency medicine! I've now spent almost half my life as an emergency physician and haven't just learned a lot of medicine, but also about humanity as a whole and myself as an individual. The emergency department, or ED as we like to call it, helped me to find my voice and not be afraid to speak out loud. It has helped me to recognize both the large life and death stories but also the smaller moments in between that can be just as valuable. I ta...
