In a world where mental illness has been presented as something to be ashamed of, it is no wonder people don’t speak up. In this episode the DHRLab Engagement Leads Daniel Odongo and Phillip Ayazika invited Joy Mukasa Leah (AHAR) and Tusiime Tutu (Trainer, Poet, DHRLab Blogger) to explore how being open and loud about mental health can contribute to a more stable mental health.