Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.
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Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.
EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.
Human Nutrition & Lifestyle
39 minutes 47 seconds
2 years ago
EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.
Episode 59 is with @JessRandle on Youtube @jessalyn.randle on Instagram.
We talk about how humans have evolved to be meat eaters, and not the processed food consumers of the modern day.
She helps us understand why seed oils are not fit for human health and how we can best avoid them.
We also discuss, exercise, stress reduction and how to incorporate better nutrition with friends & family.
Find out more www.humannutritionlifestyle.com
#podcast #carnivore #humannutrition #nutrition #seedoils #evolution #eatmeat
Human Nutrition & Lifestyle
Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.