Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.
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Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.
EP55 - Biochemistry of a low carb nutrition, high intense training & being carnivore with Nikki
Human Nutrition & Lifestyle
47 minutes 49 seconds
2 years ago
EP55 - Biochemistry of a low carb nutrition, high intense training & being carnivore with Nikki
Nikki, @bio.chem.nikki on Instagram joins us to talk about her studies into human biology & biosciences alongside exercise and nutrition. We take a dive in to some weeds of body chemistry as well as trying to figure out the optimal human nutrition, not only for everyday, but also for performance at high intensity training levels. She also tells us why we shouldn't be eating plant foods and how it's best to prioritise animal foods. Find more info at www.humannutritionlifestyle.com
Human Nutrition & Lifestyle
Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.
