
Your true nature touches eternity. Tom guides us to find comfort within ourslves by connecting with that true nature - the peace that passeth all understanding.
Taste mindful awareness of the present moment, free from worries and external distractions, leading to a deep sense of wellbeing.
Find out more about Tom here: https://www.tomgriffin.co/
For more on Human Kinder: https://linktr.ee/humankinder
00:00: Getting Comfortable and Finding Your Center
01:29: Exploring the Feeling of Openness
02:23: Embracing the Space of Open Emptiness
03:20: Reflecting on the Present Moment
05:19: Returning to Your Environment