NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.
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NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.
Marcus Kowal's 52-Mile Grand Canyon Run, Dark Lobbyists, and Corruption
H.U.M.A.N. (FIGHTTIPS PODCAST)
1 hour 5 minutes
5 years ago
Marcus Kowal's 52-Mile Grand Canyon Run, Dark Lobbyists, and Corruption
Pro MMA fighter, business owner, and activist Marcus Kowal talks about his 52 mile run in 125° heat from rim-to-rim through the Grand Canyon, and his mission to lower the legal alcohol drinking & driving limit in honor of his son, Liam.
H.U.M.A.N. (FIGHTTIPS PODCAST)
NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.
