NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.
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NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.
Bas Rutten Shares Breathing Exercises, Cannabis, and Street Fight Stories
H.U.M.A.N. (FIGHTTIPS PODCAST)
53 minutes
5 years ago
Bas Rutten Shares Breathing Exercises, Cannabis, and Street Fight Stories
MMA legend Bas Rutten joined the H.U.M.A.N. podcast to discuss how cannabis has helped him with recovery, why he believes core and breathing exercises are most important for athletes, and a couple street fight stories from back in the day.
H.U.M.A.N. (FIGHTTIPS PODCAST)
NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.
