Will McLaren spent 5 years in the Royal Marines where he battled through selection and learned some core life skills before making the move to London. After having a go at a few different things including personal training and a few different ventures, Will has embarked on his most ambitious journey yet; starting a fitness competition to challenge Hyrox. Will and his co founder Toby have created a fitness competition called Metrix which is an all in one event that combines fitness, live...
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Will McLaren spent 5 years in the Royal Marines where he battled through selection and learned some core life skills before making the move to London. After having a go at a few different things including personal training and a few different ventures, Will has embarked on his most ambitious journey yet; starting a fitness competition to challenge Hyrox. Will and his co founder Toby have created a fitness competition called Metrix which is an all in one event that combines fitness, live...
EP12: Jamie Monk - How to Run Fast, Dealing With Failure & Interviewing Sporting Greats
Human Alchemy
52 minutes
6 months ago
EP12: Jamie Monk - How to Run Fast, Dealing With Failure & Interviewing Sporting Greats
In this episode, I sit down with Jamie Monk. Jamie used to be a top level runner who trained with Mo Farah and posted some unbelievably fast times. Jamie gives insight into just how must of a gulf there is between good runners and the best of the best as well as how you could very quickly improve your running times and technique. While running was Jamie's sport, his thoughts on performance and achieving your potential are extremely valuable and his experience interviewing British sporti...
Human Alchemy
Will McLaren spent 5 years in the Royal Marines where he battled through selection and learned some core life skills before making the move to London. After having a go at a few different things including personal training and a few different ventures, Will has embarked on his most ambitious journey yet; starting a fitness competition to challenge Hyrox. Will and his co founder Toby have created a fitness competition called Metrix which is an all in one event that combines fitness, live...
