Discussion points on this episode: - The importance of understanding the symptoms for Phone Addiction. - The Influence of Social Media - How the fear of mission out influences people to be addicted to their phones - Effects on Mental Health - The risk of Isolation in the absence of meaningful in-person connections. - The impact on Interpersonal Relationships - How to force oneself to create healthy digital habits Feel free to share your view If you wa...
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Discussion points on this episode: - The importance of understanding the symptoms for Phone Addiction. - The Influence of Social Media - How the fear of mission out influences people to be addicted to their phones - Effects on Mental Health - The risk of Isolation in the absence of meaningful in-person connections. - The impact on Interpersonal Relationships - How to force oneself to create healthy digital habits Feel free to share your view If you wa...
EP1 with brook: Coping methods while living abroad and signs of toxic friendship
Hulet Santeem For Change
31 minutes
4 years ago
EP1 with brook: Coping methods while living abroad and signs of toxic friendship
In the first episode, alongside my brother, we discuss on methods we can apply while dealing with stress and mental issues related to living in a world that was not built for us. As Ethiopians who have lived most part of their life abroad, we believe the best way to go forward is to reconnect with oneself which would help us feel like ourselves again. We will also discuss about how to spot toxic traits in our friends and in ourselves and what to do about it. Email: ma...
Hulet Santeem For Change
Discussion points on this episode: - The importance of understanding the symptoms for Phone Addiction. - The Influence of Social Media - How the fear of mission out influences people to be addicted to their phones - Effects on Mental Health - The risk of Isolation in the absence of meaningful in-person connections. - The impact on Interpersonal Relationships - How to force oneself to create healthy digital habits Feel free to share your view If you wa...
