Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come! If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.&n...
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Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come! If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.&n...
I had been wanting to visit this place for some time now...and what are the odds that my morning walk while the car was being worked on at the mechanic's shop would lead me RIGHT TO THE TEMPLE?!?! There are NO coincidences in this life or Universe. NONE. Much gratitude to Phra Ratsamee, the Abbot of the Monastery and Temple and the monks who were so gracious and inviting to me. It was a life changing experience. And I will be back for sure! Here is the website for the Temple: https://bud...
Hughes From The Heart
Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come! If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.&n...
