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HUB Life - Triathlon and Endurance Lifestyle
Dr. Marion Herring and Dr. Rob Green
51 episodes
7 months ago
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃‍♂️🏃‍♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...
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Fitness
Health & Fitness
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All content for HUB Life - Triathlon and Endurance Lifestyle is the property of Dr. Marion Herring and Dr. Rob Green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃‍♂️🏃‍♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...
Show more...
Fitness
Health & Fitness
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#49 Trail Running with Moose: A New Challenge, A New Mindset
HUB Life - Triathlon and Endurance Lifestyle
59 minutes
7 months ago
#49 Trail Running with Moose: A New Challenge, A New Mindset
Send us a text In this episode of the HUB Life Podcast, we dive into Moose’s journey as he transitions from road running to trail running. We break down his training approach, the challenges of building endurance on the trails, and what he’s learned along the way. From technical terrain to pacing strategies and race prep, Moose shares his firsthand experience and what’s surprised him most about the sport. Whether you're a seasoned trail runner or considering your first off-road adventure, thi...
HUB Life - Triathlon and Endurance Lifestyle
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃‍♂️🏃‍♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...