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HUB Life - Triathlon and Endurance Lifestyle
Dr. Marion Herring and Dr. Rob Green
51 episodes
7 months ago
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃‍♂️🏃‍♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...
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Fitness
Health & Fitness
RSS
All content for HUB Life - Triathlon and Endurance Lifestyle is the property of Dr. Marion Herring and Dr. Rob Green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃‍♂️🏃‍♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...
Show more...
Fitness
Health & Fitness
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#42 Our Top 5 Essentials for an Endurance Lifestyle
HUB Life - Triathlon and Endurance Lifestyle
1 hour 20 minutes
1 year ago
#42 Our Top 5 Essentials for an Endurance Lifestyle
Send us a textIn this episode of the HUB Life Podcast, Dr. Moose and Dr. Rob dive into their top 5 favorite things that keep their endurance lifestyle thriving. From training hacks and recovery tools to nutrition tips and mindset shifts, they share what keeps them motivated, performing at their best, and enjoying the journey. Whether you’re a seasoned athlete or just getting started, this episode is packed with practical advice and personal insights that can help elevate your endurance game. ...
HUB Life - Triathlon and Endurance Lifestyle
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃‍♂️🏃‍♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...