Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃♂️🏃♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...
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Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃♂️🏃♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...
#32 Heart Health & the Endurance Athlete: The Silent Threat
HUB Life - Triathlon and Endurance Lifestyle
1 hour 14 minutes
1 year ago
#32 Heart Health & the Endurance Athlete: The Silent Threat
Send us a textIn this podcast episode, we delve into the silent killer lurking within our bodies: atherosclerotic heart disease. Despite the misconception that endurance athletes are immune to such issues due to their rigorous cardiovascular exercise, the reality is starkly different. Even the fittest among us, like marathoners and triathletes, are not exempt from this insidious threat.Join us as we explore the stories of seemingly invincible athletes, like Jim Fixx, author of "The Complete B...
HUB Life - Triathlon and Endurance Lifestyle
Send us a text Boston Marathon Special – Course Breakdown & Race Day Tips 🏃♂️🏃♀️ With the Boston Marathon just two weeks away, we're rebroadcasting one of our most popular episodes—our Boston Marathon Deep Dive. Whether you're a first-timer or a seasoned qualifier, this episode is packed with everything you need to know before toeing the line in Hopkinton. We break down the course mile by mile, highlight key sections like the infamous Newton Hills and Heartbreak Hill, and share expert t...