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HTW with Zoe and Erica
Zoe Sakoutis and Erica Huss
159 episodes
9 months ago
Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.
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Nutrition
Health & Fitness,
Alternative Health
RSS
All content for HTW with Zoe and Erica is the property of Zoe Sakoutis and Erica Huss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.
Show more...
Nutrition
Health & Fitness,
Alternative Health
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148. Improving Resilience to Stress Through Sound with Dr. David Rabin
HTW with Zoe and Erica
51 minutes
2 years ago
148. Improving Resilience to Stress Through Sound with Dr. David Rabin

Neuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin has spent more than 15 years researching the effects of persistent stress on people. He’s also the co-founder and CIO of Apollo Neuroscience, which created the first wearable device verified by science to actively enhance sleep, relaxation, focus, and calmness by employing a new touch therapy that sends a signal of security to the brain.

As a psychiatrist, Dr. Rabin focuses on very difficult to treat mental illnesses. He has been constantly fascinated by why chronic and intense stress can sometimes make people stronger, while other times it holds us back — even within the same person. Medication doesn’t work for more than half of patients, which led Dr. David to find something else to treat mental illness. We discuss the path that led to that discovery, how it works, and why it’s so important in reducing stress.

SPECIAL OFFER FOR LISTENERS: Use the code EARTHSTAR for $40 off your order at www.apolloneuro.com

Dr. David Rabin talks about…

  • Using technology to put us into a state of safety
  • Hacking the autonomic and parasympathetic systems to 
  • How sound can be used as a signal to evoke a soothing response
  • The problem with too much data and how that leads to more stress

 

Resources:

  • drdave.io
  • apolloneuro.com
  • Instagram: @drdavidrabin
  • Twitter: @drdavidrabin
  • Visit earthandstar.com and get 15% off your first order with code HTW
  • Subscribe to our YouTube Channel!
HTW with Zoe and Erica
Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.