This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries. Books: Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie S...
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This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries. Books: Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie S...
Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships
HSP: Owning Our Sensitivity with Bonnie Snyder
34 minutes
2 years ago
Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships
In this episode Cara shares simple ways to nurture and ignite your inner spark using her EPIC approach. When it’s time for a break up, HSP’s can find it difficult. Cara teaches you how to use her powerful EPIC strategies for a “relationship” shift, yes a breakup, or in an area of your life you would like to change. Unravel the secrets to nurturing a healthy relationship with yourself and cultivating meaningful connections with others. Break free from the grip of unhealthy relationship habits ...
HSP: Owning Our Sensitivity with Bonnie Snyder
This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries. Books: Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie S...
