In this episode, Sarah sits down with leadership coach Carlann Fergusson to unpack key insights from her webinar, QShatter Hidden Beliefs Sabotaging Your Self-Confidence. They explore how survival-oriented beliefs from childhood—often buried deep in the subconscious—can quietly limit leadership effectiveness, decision-making, and career growth. Carlann shares practical strategies for spotting these patterns in yourself, from recognizing “always/never” thinking to catching overused strengths that backfire under stress. You’ll learn how to track judgmental mind chatter, test your assumptions with a simple two-step truth check, and use early physical cues to stop fight-or-flight reactions before they take over. If you’ve ever felt stuck in self-doubt despite your accomplishments, this conversation offers a path to rewiring the beliefs holding you back—so you can lead with confidence, clarity, and presence. Resources & Links: Watch the full webinar replay: HRDQU.com Connect with Carlann: erasingdoubt.com | Email: carlan@propelforward.com Subscribe to the HRDQU In Review Podcast for more leadership insights Episode Sponsors: HRDQ-U: Unlock your potential with HRDQ-U memberships! Gain exclusive access to top-tier training resources, webinars, and tools that elevate your team's performance. Use code HRDQUSAVE10 at checkout for 10% off your first year of your annual membership. Visit hrdqu.com to learn more and join the HRDQU community. HRDQ: Providers of research-based, soft skills, training resources since 1977. Assessments, online learning, experiential hands-on games, customizable course content. Over 200 resources to improve performance, increase job satisfaction, and cultivate essential skills in your organization. Use code HRDQUPOD10 for 10% off your purchase today at hrdqstore.com. Leadership Potential: Leadership Potential collaborates with small to mid-sized HR and business leaders, providing tailored coaching, training, and consultation services to elevate their strategic approach. Explore their "Mastering Difficult Conversations: Developing Confident Communication Skills for Challenging Situations" course and save 10% with code HRDQU at leadershippotential.teachable.com/p/mastering-difficult-conversations-how-to. Seize this opportunity to refine your skills, transcend obstacles, and propel your career to new heights.