How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"
In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".
@howsyourheartpod
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How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"
In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".
@howsyourheartpod
The 2024 Pep Talk You Didn't Know You Needed [bonus]
How's Your Heart?
31 minutes 6 seconds
1 year ago
The 2024 Pep Talk You Didn't Know You Needed [bonus]
Bring your festive season vibes, your holiday blues and new year goals to these bonus episode before we jump into another year!
So much to update you on, but until then, enjoy this little pep talk
How's Your Heart?
How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"
In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".
@howsyourheartpod
