How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"
In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".
@howsyourheartpod
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How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"
In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".
@howsyourheartpod
Margs w/ Jess & G: Break Up With Being Busy, Are You Addicted To Being Stressed?
How's Your Heart?
44 minutes 6 seconds
1 year ago
Margs w/ Jess & G: Break Up With Being Busy, Are You Addicted To Being Stressed?
Welcome to the February edition of Margs with Jess & G!
We are talking all things stress addictions, breaking down the signs and most important of all, how to break up with this toxic cycle.
Grab a drink and enjoy!
Lots of Love Jess and G xoxo
How's Your Heart?
How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"
In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".
@howsyourheartpod
