Welcome back everyone! This weeks episode is a little all over the place because this was the first one on one conversation we've been able to have in weeks! We have both been so busy with new jobs and holiday remnants that we have not been able to see much of each other so we really took this time to not only catch up with each other but also loop y'all into what has been happening in our lives that past couple of weeks!

We will be back next week with the second half of this episode where we actually talk about the self care mentioned at the beginning of this episode!

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