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How you going mate?
Adam Holstein
71 episodes
7 months ago
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for How you going mate? is the property of Adam Holstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Sleep, Mental Health and Me
How you going mate?
37 minutes 26 seconds
4 years ago
Sleep, Mental Health and Me
In this episode I talk to one of my favourite people, ME. I take a look at my recent diagnosis of sleep apnea, the effect that has had on my mental health and how I had to listen to my own advice. Take a listen by clicking on the link or on your favourite podcasting app.


Hosted on Acast. See acast.com/privacy for more information.

How you going mate?
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.