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How you going mate?
Adam Holstein
71 episodes
7 months ago
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for How you going mate? is the property of Adam Holstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Allow me to reintroduce myself...
How you going mate?
29 minutes 53 seconds
4 years ago
Allow me to reintroduce myself...
A few months ago now I decided to take a break from producing and recording the podcast. I needed this time to rethink and refocus and, more importantly, to figure out exactly what we are trying to say and do.

Take some time to listen to this episode, tell us what you think and please don't forget to share it with your mates.


Hosted on Acast. See acast.com/privacy for more information.

How you going mate?
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.