CONTENT WARNING: SENSITIVE TOPICS We want to offer a gentle warning that today’s conversation includes discussions of animal cruelty and suicide. These topics may be distressing to some listeners. Please take care of yourself while listening — step away, pause, or skip ahead if you need to.If you or someone you know is struggling, help is available. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline at any time. In this week's episode of How Yoga Changed My Life,...
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CONTENT WARNING: SENSITIVE TOPICS We want to offer a gentle warning that today’s conversation includes discussions of animal cruelty and suicide. These topics may be distressing to some listeners. Please take care of yourself while listening — step away, pause, or skip ahead if you need to.If you or someone you know is struggling, help is available. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline at any time. In this week's episode of How Yoga Changed My Life,...
From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space
How Yoga Changed My Life
50 minutes
4 months ago
From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space
In this powerful episode, we sit down with Texas House Representative Erin Gamez from Brownsville to explore how yoga became her anchor in the high-stakes world of law and politics. Erin opens up about taking on a capital murder case right out of law school, the emotional weight of justice work, and how her yoga practice transformed not just how she carries stress—but how she shows up for the world. “I can give a different energy to the world when I practice yoga. I can show up as mysel...
How Yoga Changed My Life
CONTENT WARNING: SENSITIVE TOPICS We want to offer a gentle warning that today’s conversation includes discussions of animal cruelty and suicide. These topics may be distressing to some listeners. Please take care of yourself while listening — step away, pause, or skip ahead if you need to.If you or someone you know is struggling, help is available. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline at any time. In this week's episode of How Yoga Changed My Life,...
