When slowing down feels dangerous, your body might be living in Global High-Intensity Activation(GHIA): always on, always braced, always moving. Today we sit down with licensed marriage and family therapist and Somatic Experiencing faculty member Mahshid Hager to name that pattern, trace where it comes from, and chart a humane path back to rhythm. Mahshid explains why a body wired for survival often resists rest, and how to work with that reality using micro-rests that your system will ...
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When slowing down feels dangerous, your body might be living in Global High-Intensity Activation(GHIA): always on, always braced, always moving. Today we sit down with licensed marriage and family therapist and Somatic Experiencing faculty member Mahshid Hager to name that pattern, trace where it comes from, and chart a humane path back to rhythm. Mahshid explains why a body wired for survival often resists rest, and how to work with that reality using micro-rests that your system will ...
Traumatic Narcissism and Cult Dynamics With Dan Shaw
How We Can Heal
1 hour
1 year ago
Traumatic Narcissism and Cult Dynamics With Dan Shaw
Send us a textTraumatic Narcissism and Cult Dynamics With Dan Shaw In this episode of the How We Can Heal Podcast, host Lisa Danylchuk welcomes Daniel Shaw, a psychotherapist trained in psychoanalysis and trauma-informed therapies, to discuss traumatic narcissism and cult dynamics. Daniel shares his personal journey from being an actor early in life to becoming a member of what he discovered over time was a spiritual cult. Today he shares how these experiences spurred his interest in trauma, ...
How We Can Heal
When slowing down feels dangerous, your body might be living in Global High-Intensity Activation(GHIA): always on, always braced, always moving. Today we sit down with licensed marriage and family therapist and Somatic Experiencing faculty member Mahshid Hager to name that pattern, trace where it comes from, and chart a humane path back to rhythm. Mahshid explains why a body wired for survival often resists rest, and how to work with that reality using micro-rests that your system will ...
