Listen if: You want to learn how to be your best self in relationships.

This week on the podcast, Jess and Stef chat all about relationships - the good, the bad, and the messy, questioning society’s idea of what it means to be in a romantic relationship with someone and sharing anecdotes of ways they like to march to their own beat.

Hear about:

• Normalising the idea that relationships aren’t perfect.
• Redefining the idea of “commitment”, and accepting the constantly shifting nature of relationships.
• Maintaining independence in a relationship.
• Letting go of societal expectations and shame around relationships to live authentically and freely in the way that serves you best.
• How to implement a ‘relationship check in’.
• Where self work ties into relationships and how it can strengthen them.

You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.

Join our Facebook group at facebook.com/groups/howtwolivethepodcast

To get in touch, email contact@howtwolive.com.

CREDITS

Music by: Kinkora

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