On this episode of How To… with Anne Mahlum, Jeff Lerner shares his secrets on how to achieve success and fulfillment in life. He suggests saying "no" to more things, reducing decision fatigue, and distilling life down to its essentials. Jeff highlights the importance of identifying fundamental skills required for a job and focusing on creating value. He discusses the benefits of hormetic stress and incorporating spiritual practices and shares practical takeaways such as creating an intentional operating system for your life. The episode also features Entra, an entrepreneurial education platform that makes personal development accessible to everyone. This podcast offers valuable insights and practical advice for anyone looking to improve themselves and their lives.

Find Jeff on Instagram @jefflernerofficial

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