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How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen
Anna Holtzman
94 episodes
1 week ago
Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own business. Now I help others use nervous system tools to move past fear, own their voice, and step into lasting visibility. 🌎 Work with me → www.annaholtzman.com
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Self-Improvement
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All content for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen is the property of Anna Holtzman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own business. Now I help others use nervous system tools to move past fear, own their voice, and step into lasting visibility. 🌎 Work with me → www.annaholtzman.com
Show more...
Self-Improvement
Education
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Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple
How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen
1 hour 1 minute 26 seconds
4 months ago
Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple

In this heartful and informative episode, I’m joined by Tanner Murtagh and Anne Hampson—therapists, educators, partners in both life and business, and the voices behind The Mind-Body Couple Podcast.

Together, they run Pain Psychotherapy Canada, a clinic dedicated to helping clients reduce or eliminate chronic pain through mind-body approaches, and MBody Community, an online space for chronic pain recovery education and support.

We explore:

  • Tanner’s personal journey from chronic pain and fibromyalgia to full recovery
  • How Anne supported his healing and how it shaped her own work with trauma and mind-body symptoms
  • Why social safety is a missing link in so many healing journeys
  • The challenges and rewards of being romantic and professional partners
  • The importance of self-trust in the early stages of chronic pain recovery
  • Their shared “soap box” message and the one thing they want everyone to know about healing

If you’ve ever felt overwhelmed, alone, or stuck in your symptoms—or if you’re curious about how nervous system work can support deeper healing—this episode is a must-listen.


✨ Connect with Tanner & Anne:
Website: mbodycommunity.com
Therapy Clinic: painpsychotherapy.ca
Instagram: @painpsychotherapy
YouTube: Pain Psychotherapy
Podcast: The Mind-Body Couple


🌿 Want support on your own healing or visibility journey?
If you're a sensitive, purpose-driven human who’s ready to show up more boldly and trust yourself more deeply—whether in your business or your body—I’d love to work with you.
Learn more and apply to coach with me here: www.annaholtzman.com

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen
Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own business. Now I help others use nervous system tools to move past fear, own their voice, and step into lasting visibility. 🌎 Work with me → www.annaholtzman.com