Loving Our Parents, Loving Our Children #76 [rebroadcast]

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How to Train a Happy Mind

Scott Snibbe

296 episodes

3 days ago

This episode turns to one of the most universal human struggles: anger. Scott Snibbe explores how Buddhist psychology defines anger as a delusion: an exaggeration of the negative that blinds us to the good and fuels the wish to harm. Drawing on timeless wisdom, this meditation offers parents (and anyone else who wrestles with anger) practical antidotes rooted in curiosity and compassion. Episode 204: Meditation for Angry Parents Support the show

Buddhism

Religion & Spirituality,

Health & Fitness,

Alternative Health

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Buddhism

Religion & Spirituality,

Health & Fitness,

Alternative Health

Loving Our Parents, Loving Our Children #76 [rebroadcast]

How to Train a Happy Mind

37 minutes

1 week ago

Loving Our Parents, Loving Our Children #76 [rebroadcast]

Host Scott Snibbe offers touching personal stories and a meditation on how to best love our parents and our children using powerful Buddhist teachings and techniques on understanding, listening, and compassion. Episode 76: Loving Our Parents, Loving Our Children From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relatio...