This rebroadcast episode is in honor of the recent passing of Dr. Larry Ward. May his wisdom live on. *** Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in o...
All content for How to Train a Happy Mind is the property of Scott Snibbe and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This rebroadcast episode is in honor of the recent passing of Dr. Larry Ward. May his wisdom live on. *** Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in o...
10-Minute Path to a Happy Mind Guided Meditation #193
How to Train a Happy Mind
12 minutes
2 months ago
10-Minute Path to a Happy Mind Guided Meditation #193
Scott Snibbe leads a 10-minute guided meditation that is based on the sequence he shares in the How to Train a Happy Mind podcast and book. Many Tibetan Buddhists do this meditation every day. If you don't have much time or want to start small, this is a good place to begin. It touches on the precious life, impermanence, cause and effect, suffering, renunciation, love, compassion, and interdependence. Episode 193: 10-Minute Path to a Happy Mind Guided Meditation From August 28 to 31, Scott Sn...
How to Train a Happy Mind
This rebroadcast episode is in honor of the recent passing of Dr. Larry Ward. May his wisdom live on. *** Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in o...
