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How to Thrive
Claire Sanders and Helen Silver-MacMahon
35 episodes
3 months ago

We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.


Your hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


Hosted on Acast. See acast.com/privacy for more information.

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Social Sciences
Education,
Business,
Careers,
Self-Improvement,
Science
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All content for How to Thrive is the property of Claire Sanders and Helen Silver-MacMahon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.


Your hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Social Sciences
Education,
Business,
Careers,
Self-Improvement,
Science
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Petra Velzeboer: 'Bravery feels like fear'
How to Thrive
59 minutes 51 seconds
9 months ago
Petra Velzeboer: 'Bravery feels like fear'

"I was born and raised in a cult. I talk about how cults are like corporates, a lot."


Petra Velzeboer is this week's guest on the How to Thrive podcast and we think we can safely say she has one of the most interesting life journeys we've ever come across. Born and raised in the Children of God cult, she grew up in an unconventional setting, before falling pregnant and deciding to leave.


But that wasn't the end of her story, she has battled addiction, loneliness, had to adjust to a whole new way of living, and is now a hugely successful CEO, keynote speaker, and author.


So how do you thrive in a new world? Claire, Helen and Petra discuss bravery (it "feels like fear"), accepting that "no one is coming to save you", and why many corporates are just like cults.


Find out more about Petra's work on her website. Her new book Digital Wellbeing is out now! Order here


With thanks to our sponsors Flank, an AI colleague for your in-house legal team. Flank is designed to work like a high performing team member for your legal department. Flank agents are able to instantly handle commercial team requests, eliminate bottlenecks and ensure your legal team operates at the speed your business demands. Flank agents are always on, always accurate and always ready. 


If you'd like to discover more about how Flank can redefine your legal operations, then take a look at getflank.ai. If you get in touch with them, please do mention How to Thrive, so that they know that it came from one of our wonderful listeners.


How to Thrive events:

Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives.

​Visit our website to find out more.


Your How to Thrive hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov


Podcast Production: Anthony Zahra



Hosted on Acast. See acast.com/privacy for more information.

How to Thrive

We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.


Your hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


Hosted on Acast. See acast.com/privacy for more information.