Navigating the healthcare system can feel overwhelming and emotionally charged. In this episode we share practical strategies to help you stay calm, advocate effectively, and achieve better outcomes for you or your loved ones. What you'll learn: -Why emotional regulation is crucial for effective healthcare advocacy -How to avoid an "us vs. them" dynamic with your care team -Actionable tips to communicate clearly and collaborate with providers 🎥 Key takeaways: 1️⃣ Practice mindfulness and em...
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Navigating the healthcare system can feel overwhelming and emotionally charged. In this episode we share practical strategies to help you stay calm, advocate effectively, and achieve better outcomes for you or your loved ones. What you'll learn: -Why emotional regulation is crucial for effective healthcare advocacy -How to avoid an "us vs. them" dynamic with your care team -Actionable tips to communicate clearly and collaborate with providers 🎥 Key takeaways: 1️⃣ Practice mindfulness and em...
042- Holiday Travel Healthcare Tips: Stay Prepared, Safe, and Stress-Free
How to Survive Healthcare
17 minutes
10 months ago
042- Holiday Travel Healthcare Tips: Stay Prepared, Safe, and Stress-Free
Prepare for holiday travel like a pro! In this episode of How to Survive Healthcare, Kayla and Nicole share insider strategies to navigate the healthcare system during the holiday season. Learn how to: ✅ Manage prescriptions while traveling ✅ Find urgent care and ER locations ahead of time ✅ Use telehealth options to save time and money Don’t let unexpected health issues derail your holiday plans! Stay informed, stay prepared, and enjoy a worry-free trip. Download Kayla’s free Health H...
How to Survive Healthcare
Navigating the healthcare system can feel overwhelming and emotionally charged. In this episode we share practical strategies to help you stay calm, advocate effectively, and achieve better outcomes for you or your loved ones. What you'll learn: -Why emotional regulation is crucial for effective healthcare advocacy -How to avoid an "us vs. them" dynamic with your care team -Actionable tips to communicate clearly and collaborate with providers 🎥 Key takeaways: 1️⃣ Practice mindfulness and em...
