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How to: Self-therapize
Rebeca & Dr. Patricia Miller
21 episodes
3 days ago
Join us as we discuss relatable struggles regarding current events that exist in everyone's lives, as we help our listeners to identify daily stressors and provide new insights and perspectives on how to navigate hardships. Light-hearted conversations with a registered psychologist, where you are encouraged to take all the information you can use, and leave the rest.
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Self-Improvement
Education
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All content for How to: Self-therapize is the property of Rebeca & Dr. Patricia Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us as we discuss relatable struggles regarding current events that exist in everyone's lives, as we help our listeners to identify daily stressors and provide new insights and perspectives on how to navigate hardships. Light-hearted conversations with a registered psychologist, where you are encouraged to take all the information you can use, and leave the rest.
Show more...
Self-Improvement
Education
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How to: Live Graciously
How to: Self-therapize
13 minutes 18 seconds
3 years ago
How to: Live Graciously

In this special episode, Dr. Miller is joined by long-time friend and mental health counsellor Sharlene in recording a special conversation while on the Okanagan Lake earlier this summer. The two share their perspectives on how they understand grace as an act of gratitude, as a calling to be compassionate in life, the potential it offers for growth, and how we can connect with the idea of grace.

How to: Self-therapize
Join us as we discuss relatable struggles regarding current events that exist in everyone's lives, as we help our listeners to identify daily stressors and provide new insights and perspectives on how to navigate hardships. Light-hearted conversations with a registered psychologist, where you are encouraged to take all the information you can use, and leave the rest.