With fall just around the corner, people are headed back to school, some are moving away from home for the first time and are being called to adapt to new life transitions. Young adults today face the complicated challenge of finding their place in the world as they pursue an education that aligns with their career goals, or some go directly into the workforce. In this episode, we discuss some significant milestones associated with emerging adulthood, the challenges they bring. We also touch on some coping strategies that anyone can integrate at any stage in life to help overcome big life changes.