Have you ever felt anxious about what our world might look like in 20 years? The media and experts are constantly warning us of the unstable environmental state of our planet, which is bound to leave us feeling uneasy. In this episode, we discuss the phenomena of climate or eco-anxiety and its prevalence in young people. In sharing alarming statistics from a global survey, we may better understand the severity of people's climate-related worries. Finally, we provide insight into how best to support the people around us who may be experiencing this and how to manage the stress if you feel climate anxiety yourself.