Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
All content for How To Relate is the property of Brittani Procknow and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Bridging Fields: Sports, Therapy, and the Pursuit of Balance with Drew Klobuchar
How To Relate
1 hour 13 minutes
2 months ago
Bridging Fields: Sports, Therapy, and the Pursuit of Balance with Drew Klobuchar
What is different about working with athletes? Drew Klobuchar is here to talk about sports, city team loyalty, and how athletes relate. We'll explore the role of sports in childhood and its effect on psychological safety, as well as the pressures and expectations athletes face from their environments and families. The conversation also delves into crash-outs, attachment theory, and the distinctions between mental performance and mental health.
00:00 Introduction and Greetings
00:05 Connecting Through Mutual Friends
01:14 Background and Hometown Stories
02:19 Sports Culture and Small Talk
03:27 Athletes and Their Relationships
10:34 The Human Side of Sports
15:43 Challenges Faced by Young Athletes
23:05 Parental Influence and Athlete Identity
32:24 Emotional Support and Coping Strategies
39:33 Parental Challenges in Youth Sports
40:41 Team Sports vs. Individual Sports
43:48 Mental Health vs. Mental Performance45:28 Understanding Flow State
52:00 The Impact of Dance on Mental Health
59:05 Yoga and Flexibility in Sports
01:08:33 Starting Your Mental Health Journey
01:11:59 Conclusion and Contact Information
Brittani-
https://www.brittaniprocknow.com/
Get your free Intimacy Workbook https://relate-co.kit.com/b956780219
For deep dives into relational topics that give you insight and action for how you can relate better, sign up for the How to Relate Newsletter https://relate-co.kit.com/e9f87bb2dc
How To Relate
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
