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How to Lose the 'WAIT'
Holly Toscanini
10 episodes
2 days ago
Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)



If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.



Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.



Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.



This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.
Show more...
How To
Education,
Health & Fitness
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All content for How to Lose the 'WAIT' is the property of Holly Toscanini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)



If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.



Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.



Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.



This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.
Show more...
How To
Education,
Health & Fitness
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Episode 80: Enough Already: How to Finally Feel ‘Good Enough’ Exactly as You Are
How to Lose the 'WAIT'
19 minutes 52 seconds
2 months ago
Episode 80: Enough Already: How to Finally Feel ‘Good Enough’ Exactly as You Are
In this episode of How to Lose the ‘WAIT’, Holly Toscanini tackles one of the most common struggles women over 40 face: never feeling “good enough.”
From cultural gaslighting and Good Girl conditioning to perfectionism and identity fatigue, Holly unpacks why so many women doubt themselves—and how to finally break free.
You’ll learn practical strategies and intuitive practices to stop chasing external approval, reconnect with your inner wisdom, and claim your worth exactly as you are. With empowering tools, and guided reflections, this episode is your invitation to step off the hamster wheel of self-doubt and start living confidently—without conditions.
💡 What you’ll learn in this episode:

The hidden forces that fuel feelings of inadequacy in women over 40
Why “identity fatigue” keeps you stuck in outdated roles
Simple grounding + centering practices to quiet self-doubt
How to anchor into intuition and rewire “not enough” thinking
Small daily shifts that build unshakable confidence

🎧 Tune in now and discover why you are already enough—exactly as you are.
Register for the Masterclass- The Midlife Reinvention Blueprint September 06, 2025



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How to Lose the 'WAIT'
Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)



If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.



Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.



Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.



This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.