After releasing an episode every second week since November 2021 - we’re taking a short break from How to Live. Over the past few years, I’ve had the privilege of speaking with incredible guests, thinkers, founders, scientists, and leaders, all exploring the same question: how do we live a good life? Now, it feels like the right moment to pause, reflect, and recharge, so we can come back in February with fresh stories and new insights for the next chapter. While we take this short break, I wa...
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After releasing an episode every second week since November 2021 - we’re taking a short break from How to Live. Over the past few years, I’ve had the privilege of speaking with incredible guests, thinkers, founders, scientists, and leaders, all exploring the same question: how do we live a good life? Now, it feels like the right moment to pause, reflect, and recharge, so we can come back in February with fresh stories and new insights for the next chapter. While we take this short break, I wa...
#089 Beating Decision Fatigue with Dr. Shawn Watson
How to Live
32 minutes
8 months ago
#089 Beating Decision Fatigue with Dr. Shawn Watson
You Can Only Make So Many Good Decisions - Are You Using Them Right? In 1987, we made 100s of decisions daily. Today, we make 35,000. Here's the problem: we can only make a finite number of quality decisions each day. By evening, when we're making important business decisions during work calls or spending time with our children, we've already used up our good decisions quota. The result? We default to the easiest and safest options - not the best ones. No amount of coffee, Red Bull, or ...
How to Live
After releasing an episode every second week since November 2021 - we’re taking a short break from How to Live. Over the past few years, I’ve had the privilege of speaking with incredible guests, thinkers, founders, scientists, and leaders, all exploring the same question: how do we live a good life? Now, it feels like the right moment to pause, reflect, and recharge, so we can come back in February with fresh stories and new insights for the next chapter. While we take this short break, I wa...
