This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.
Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.
Happiness is a choice you make and a skill you develop. All it takes is a daily practice.
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This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.
Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.
Happiness is a choice you make and a skill you develop. All it takes is a daily practice.
The 3 Skills That Will Make 2023 Your Best Year Yet
How To Live A Good Life
19 minutes
2 years ago
The 3 Skills That Will Make 2023 Your Best Year Yet
It’s that time of year again. Full of resolutions, goal setting and high expectations.
I want to offer you an alternative this year, rather focusing on things to have or ways to change your body, why not focus your goals around building these 3 life changing mental skills instead?
All 3 of these components are skills and all skills can be improved through daily practice.
2023 is sure to bring more challenges with it and in times of change and challenges its the ones who can learn, adapt and grow who see the most success.
I can guarantee these 3 skills will change your life for the better.
The world around you will start to seem lighter and brighter and you will realise how much control you really do have over how you think, feel and act on a daily basis.
This can be your year to stop merely surviving and to start really thriving and enjoying life to the fullest.
Make a choice. Change the narrative. Flip the script.
2023 is there for the taking. 🔜
How To Live A Good Life
This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.
Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.
Happiness is a choice you make and a skill you develop. All it takes is a daily practice.
