This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.
Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.
Happiness is a choice you make and a skill you develop. All it takes is a daily practice.
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This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.
Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.
Happiness is a choice you make and a skill you develop. All it takes is a daily practice.
Mental Health, Gratitude & The Power of Writing - HJ Smith @hannahjayne_writes
How To Live A Good Life
44 minutes
3 years ago
Mental Health, Gratitude & The Power of Writing - HJ Smith @hannahjayne_writes
This is a really good one. HJ talks so beautifully about how we can train our mind to be prepared for what life throws at us.
She is a big mental health advocate and hosts workshops to help people support their own mental health through writing.
This one has something for everyone.
How To Live A Good Life
This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.
Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.
Happiness is a choice you make and a skill you develop. All it takes is a daily practice.
