How to get more done, feel more motivated and build the habit of being more disciplined.

The discipline diary is a simple tool you can use capitlise on something called the progress principle. You turn every day into an opportunity to practice being more consistent and effective when it comes to doing the things you don't want to do.

All the challenges in your life are going to be there whether you like it or not. you can either practice the skill of dealing with them or accept the long term pain that comes with avoiding them.

Anyone can be more disciplined. It just takes practice, practice, practice.