In this special bonus episode of the HOW TO HOLD A GRUDGE podcast, Sophie speaks to life coach Natalie Roush about reckoning with your inner critic.
Natalie's website is website is natalieroushcoaching.com, and her podcast is here:
https://www.listennotes.com/podcasts/hows-the-view-natalie-roush-z18ue2nMk6b/