Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about how to create an effective morning routine that you can stick to. Routine is important to growth but sticking with rigidity to things that exacerbate and frustrate you won't do anything for you. Yes it takes discipline but letting things go that aren't working is a part of growth too. Thanks for listening!
Please share the podcast with others and give me an honest rating with apple!
Suggest episodes or give feedback on the website www.howtohealandlive.com or via email at howtopodcast@yahoo.com
Hosted on Acast. See acast.com/privacy for more information.