Want to make ANY changes in your life or relationship? The first step is self-awareness. No, I don't mean you need to go meditate on a grassy hill. You need to know what's driving you. What you're thinking. What's that inner monologue going through your head all day--and where's it taking you? Today I'm talking about the basics of getting yourself from self-centered (our default state) to self-aware.

PS Are you joining us for the next First Year Married course?

Register now at kaylalevin.com/newlywed or get on the waitlist for our next round!Married longer?

Check out my advanced monthly coaching group, How to Glow at kaylalevin.com/coaching