In this episode of How to Find and Keep a Gay Man, we’re tackling the “checklist syndrome” that might be keeping you from finding love. Do you have a laundry list of must-haves for your perfect partner—hot, rich, smart, fit, kind, and dog-loving (but not too obsessed)? Have your “non-negotiables” become armor to keep you safe from vulnerability and rejection?

Join us as we dissect how unrealistic expectations and the gay beauty standard can block genuine connection. Through humor, sharp insights, and some hard truths, we’ll help you reframe your dating approach by focusing on what really matters.

Stop waiting for perfection and start seeing the beauty in what’s real. Because love isn’t about algorithms—it’s about connection.

Let’s rewrite your list together. Tune in, open up, and take one step closer to finding your person.