In part two of this conversation, Dr. Joanna Gaffney (DPT), a pelvic floor therapist, discusses the importance of pelvic floor health for women, particularly during the postpartum period. She explains what to do postpartum to allow healthing following birth as well as signs to seek help. Dr. Gaffney also addresses common myths surrounding pelvic floor health and offers practical tips for recovery and long-term care.
Sign up for the All Four Trimesters event here!
Links mentioned in the show:
The HOPE Doctors Pelvic Floor PT Clinic: thehopedocs.org
Instagram: @drjohanna_pelvicdpt
